PracticalProblemSolving

Q)What kind of problems can a Life Coach help us solve? A)Health Career Money Home life Social Relations  Hobbies Lifestyle Personal Development  Spiritual Life Dr Uttam K Dave  Life Coach Cell 9920655464 Office: Andheriwest,Mumbai

Q)How does a Life Coach Help a client? A)Every Coach has his method.I use the TGROW method. So in every session there will be a  1 Theme 2 Goal 3 Reality 4 Options 5 Will Dr Uttam K Dave  Life Coach Cell 9920655464 Office: Andheriwest,Mumbai Photo for representation purpose only.

Q)Why do we need a Life Coach? A)A life Coach helps you to get the best out of yourself. Dr Uttam K Dave  Life Coach Cell 9920655464 Photo for representation purpose only.

 Q)How do I reduce my abdominal Flab? A)Do bent leg curlups.Lie on your back.Inhale and then,as you exhale,slowly curl your headand shoulders upwards and slide your hands up your thighs towards your knees.Pause.Inhale and then exhale while uncurling down to a resting position.Repeat 10 times. Dr Uttam K Dave  Life Coach Office: Andheriwest,Mumbai