Digital Parenting
Q)Can I place my Child's computer in our sitting room so I can see what he is watching? A)That will not work as children now have access to mobiles and Tablets. Dr Uttam K Dave LifeCoach Cell 9920655464 #digitalparenting
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How to Increase your Self Esteem
1 Follow your Religion 2 Help others improve their lives. 3 Write down three goals and try to reach them. 4 Make a list of your achievements and read it everyday. Dr Uttam K Dave LifeCoach Cell 9920655464 #selfesteem
Time Management
Q) How can I manage my time? A) Keep a track of the number of hrs you use social media. Use it for Business as much as you want.Use about an hour a day for Entertainment. That will solve your problem. Dr Uttam K Dave LifeCoach
Problems Solved by a Life Coach
Q)What kind of problems can a Life Coach help us solve? A)Health Career Money Home life Social Relations Hobbies Lifestyle Personal Development Spiritual Life Dr Uttam K Dave Life Coach Cell 9920655464 Office: Andheriwest,Mumbai
TGROW method
Q)How does a Life Coach Help a client? A)Every Coach has his method.I use the TGROW method. So in every session there will be a 1 Theme 2 Goal 3 Reality 4 Options 5 Will Dr Uttam K Dave Life Coach Cell 9920655464 Office: Andheriwest,Mumbai Photo for representation purpose only.
Life Coaching
Q)Why do we need a Life Coach? A)A life Coach helps you to get the best out of yourself. Dr Uttam K Dave Life Coach Cell 9920655464 Photo for representation purpose only.
Abdominal Flab
Q)How do I reduce my abdominal Flab? A)Do bent leg curlups.Lie on your back.Inhale and then,as you exhale,slowly curl your headand shoulders upwards and slide your hands up your thighs towards your knees.Pause.Inhale and then exhale while uncurling down to a resting position.Repeat 10 times. Dr Uttam K Dave Life Coach Office: Andheriwest,Mumbai